{"id":167705,"date":"2020-10-21T17:10:04","date_gmt":"2020-10-21T15:10:04","guid":{"rendered":"https:\/\/www.radiopiu.net\/wordpress\/?p=167705"},"modified":"2020-10-21T17:10:58","modified_gmt":"2020-10-21T15:10:58","slug":"su-e-giu-da-canale-dagordo-e-per-nicola-e-record-italiano","status":"publish","type":"post","link":"https:\/\/www.radiopiu.net\/wordpress\/su-e-giu-da-canale-dagordo-e-per-nicola-e-record-italiano\/","title":{"rendered":"SU E&#8217; GIU&#8217; DA CANALE D&#8217;AGORDO E PER NICOLA E&#8217; RECORD ITALIANO"},"content":{"rendered":"<div class=\"s_p1864b9ox _5eit g_p1864h5kg clearfix\">\n<div class=\"clearfix v_p1864b7y4\">\n<div class=\"clearfix _42ef\">\n<div class=\"c_p1864b7y3\">\n<div class=\"_6a _5u5j\">\n<div class=\"_6a _5u5j _6b\">\n<p id=\"js_1\" class=\"_7tae _14f3 _14f5 _5pbw _5vra\" data-ft=\"{&quot;tn&quot;:&quot;C&quot;}\"><strong>CANALE D&#8217;AGORDO<\/strong> Quella di Nicola Genuin \u00e8 un&#8217;impresa, eccome e per l&#8217;under 23 della Valle del Biois va messa nel medagliere con la dicitura <em>&#8220;miglior prestazione italiana&#8221;<\/em> come assicura l&#8217;esperto Ilario Tancon: da Canale a Fregona, su e gi\u00f9 in 9 ore e 23 minuti, 197 chilometri, 9556 metri di dislivello. Nicola ha portato a termine il suo primo Everesting. Essendo un atleta, era consapevole di quale sofferenza lo attendesse, ma grazie ad un appropriato piano di rifornimenti (<a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/StefanoNardelliCoach\/?__tn__=K-R&amp;eid=ARB-AYisS_txBDJVRAkc7lpio0Xq8lay_XwQxa7xe8IFCIc80DhgKpU0B1smpYbdDxoGYBA9mRJtTlLV&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBhL0nAFPaZR79_hUxXl2L5FEOcTPdsgxoGer6JkV7ztfkevR4nG192M_VHZZ7gf5szVqwfmXvMBgMogMq8MR9lb7clqyR95g-8BXkF7pRPGYAgmftKgxZrHBuq80I6JQ15aGTlrT0xxuYUCO_wsD_hnKgceb6YQHsPUn9gg4RO1KaEfvTO7FCP38VU7KhIW4-YtPJr2YgnckIE\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=1971519959783412&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARB-AYisS_txBDJVRAkc7lpio0Xq8lay_XwQxa7xe8IFCIc80DhgKpU0B1smpYbdDxoGYBA9mRJtTlLV%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">Magnitudo &#8211; Stefano Nardelli<\/a>) e specifici consigli scientifici (<a class=\"profileLink\" title=\"Tarcisio Genuin\" href=\"https:\/\/www.facebook.com\/tarcisio.genuin.1?__tn__=K-R&amp;eid=ARCEBCoazQBLHtqc_F3RImz5KBuhyDYYiP0xO2irJ__-hf27Or5YxE_aI69w4ydMmmgokYQgou4fWv3Z&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBhL0nAFPaZR79_hUxXl2L5FEOcTPdsgxoGer6JkV7ztfkevR4nG192M_VHZZ7gf5szVqwfmXvMBgMogMq8MR9lb7clqyR95g-8BXkF7pRPGYAgmftKgxZrHBuq80I6JQ15aGTlrT0xxuYUCO_wsD_hnKgceb6YQHsPUn9gg4RO1KaEfvTO7FCP38VU7KhIW4-YtPJr2YgnckIE\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100012130143293&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARCEBCoazQBLHtqc_F3RImz5KBuhyDYYiP0xO2irJ__-hf27Or5YxE_aI69w4ydMmmgokYQgou4fWv3Z%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">Tarcisio <\/a>\u00a0e\u00a0<a class=\"profileLink\" title=\"Fabio Genu\" href=\"https:\/\/www.facebook.com\/fabio.genuin.9?__tn__=K-R&amp;eid=ARCV6ro-D_kZ11QKBkvFINIf6r9O1hN1RZAkeAdWKL3C6gq6BewZ3RSqW92ws9JuVtWao3Wco78oQSZ7&amp;fref=mentions&amp;__xts__%5B0%5D=68.ARBhL0nAFPaZR79_hUxXl2L5FEOcTPdsgxoGer6JkV7ztfkevR4nG192M_VHZZ7gf5szVqwfmXvMBgMogMq8MR9lb7clqyR95g-8BXkF7pRPGYAgmftKgxZrHBuq80I6JQ15aGTlrT0xxuYUCO_wsD_hnKgceb6YQHsPUn9gg4RO1KaEfvTO7FCP38VU7KhIW4-YtPJr2YgnckIE\" data-hovercard=\"\/ajax\/hovercard\/user.php?id=100006346119586&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARCV6ro-D_kZ11QKBkvFINIf6r9O1hN1RZAkeAdWKL3C6gq6BewZ3RSqW92ws9JuVtWao3Wco78oQSZ7%22%2C%22fref%22%3A%22mentions%22%7D\" data-hovercard-prefer-more-content-show=\"1\">Fabio Genuin)<\/a> \u00e8 riuscito a superarla e a raggiungere l&#8217;obiettivo finale <em>&#8220;Pi\u00f9 facilmente del previsto&#8221;<\/em> racconta Nicola che continua <em>&#8220;Credo che questa sia stata soprattutto una sfida mentale: mi sono sentito sollevato solo quando nelle ultime 10-12 ascese ho smesso di guardare i dati della potenza sul ciclocomputer e\u00a0 ho continuato a spingere secondo quanto le gambe mi permettevano di fare. Posso dire di aver trovato molto pi\u00f9 tempo per guardarmi attorno in quelle ultime poche ore che durante tutte le precedenti, e solo in quei momenti ho veramente compreso cosa stavo facendo, e ho potuto ricordare quanto il ciclismo sia uno sport incredibile: mi ha portato sulla cima della montagna pi\u00f9 alta pedalando tutto il giorno sulla stessa breve salita nei luoghi che pi\u00f9 amo&#8221;.<\/em><\/p>\n\n\t\t\t<style type='text\/css'>\n\t\t\t\t#gallery-1 {\n\t\t\t\t\tmargin: auto;\n\t\t\t\t}\n\t\t\t\t#gallery-1 .gallery-item {\n\t\t\t\t\tfloat: left;\n\t\t\t\t\tmargin-top: 10px;\n\t\t\t\t\ttext-align: center;\n\t\t\t\t\twidth: 33%;\n\t\t\t\t}\n\t\t\t\t#gallery-1 img {\n\t\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t\t}\n\t\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\t\tmargin-left: 0;\n\t\t\t\t}\n\t\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t\t<\/style>\n\t\t<div id='gallery-1' class='dt-gallery-container gallery galleryid-167705 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/www.radiopiu.net\/wordpress\/su-e-giu-da-canale-dagordo-e-per-nicola-e-record-italiano\/122333248_2823296701250577_5040136025281669459_o\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.radiopiu.net\/wordpress\/wp-content\/uploads\/2020\/10\/122333248_2823296701250577_5040136025281669459_o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/www.radiopiu.net\/wordpress\/su-e-giu-da-canale-dagordo-e-per-nicola-e-record-italiano\/122297302_2823292591250988_4553117166758540848_o\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.radiopiu.net\/wordpress\/wp-content\/uploads\/2020\/10\/122297302_2823292591250988_4553117166758540848_o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<a class=\"rollover\" href='https:\/\/www.radiopiu.net\/wordpress\/su-e-giu-da-canale-dagordo-e-per-nicola-e-record-italiano\/122324863_2823292671250980_6519546358377022115_o\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.radiopiu.net\/wordpress\/wp-content\/uploads\/2020\/10\/122324863_2823292671250980_6519546358377022115_o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t\t<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>CANALE D&#8217;AGORDO Quella di Nicola Genuin \u00e8 un&#8217;impresa, eccome e per l&#8217;under 23 della Valle del Biois va messa nel medagliere con la dicitura &#8220;miglior prestazione italiana&#8221; come assicura l&#8217;esperto Ilario Tancon: da Canale a Fregona, su e gi\u00f9 in 9 ore e 23 minuti, 197 chilometri, 9556 metri di dislivello. Nicola ha portato a&hellip;<\/p>\n","protected":false},"author":4,"featured_media":167715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[49,72],"tags":[],"class_list":["post-167705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-18","category-sport","category-49","category-72","description-off"],"img_url":"https:\/\/www.radiopiu.net\/wordpress\/wp-content\/uploads\/2020\/10\/94259392_10220003612832627_4341890079996772352_o.jpg","_links":{"self":[{"href":"https:\/\/www.radiopiu.net\/wordpress\/wp-json\/wp\/v2\/posts\/167705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.radiopiu.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radiopiu.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radiopiu.net\/wordpress\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radiopiu.net\/wordpress\/wp-json\/wp\/v2\/comments?post=167705"}],"version-history":[{"count":0,"href":"https:\/\/www.radiopiu.net\/wordpress\/wp-json\/wp\/v2\/posts\/167705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radiopiu.net\/wordpress\/wp-json\/wp\/v2\/media\/167715"}],"wp:attachment":[{"href":"https:\/\/www.radiopiu.net\/wordpress\/wp-json\/wp\/v2\/media?parent=167705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radiopiu.net\/wordpress\/wp-json\/wp\/v2\/categories?post=167705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radiopiu.net\/wordpress\/wp-json\/wp\/v2\/tags?post=167705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}